Food

Moose loves to cook and so do I. Here is where you will find our kitchen adventures

Slimming World friendly meal planning – Our menu 24/05/19

Well. It’s all gone horribly wrong. In the words of a favourite meme of mine; Not only have the wheels fallen off, I have burnt down the cart and used the insurance money to buy cupcakes.

I have been steadily gaining rather than losing lbs. Not due to the meals on my planner but the bloody snacking! Still, at least all of the Easter chocolate is now gone. Finally!

I am having another retinal bleed so blurry eyesight means a lot less chopping and prep and a LOT more grab and go. I am determined that I am going to push through though. In fact I need to.

The plan is to plan- and stick to it. What do you do when you feel your willpower slipping?

This week in food

Friday: My lovely Stepmum is cooking for me so MrG and the kids have pie and veg

Saturday: Nandos style butterfly chicken breast with mediterranean rice (frozen from aldi 1.5syns per portion) and salad.

Sunday: Roast Pork, honey glazed roasted parsnips and carrots with brussel sprouts and mash.

Monday: Lamb koftas with salad and flatbread

Tuesday: Sausages and chips and beans.

Wednesday: Salmon with baby sweetcorn, and green beans* and jersey royal potatoes*

Thursday: Chicken pesto pasta and pea shoot salad

*included in the Aldi super six this week. keeps the costs down

Breakfasts: Trying to keep the expenditure to a minimum because it’s half term and frankly I would rather spend the dosh on having some fun with the children. With that in mind breakfast will be mainly porridge and fruit (I have a stash of frozen sweet cherries so I can add those to my porridge)

Lunches: I am going to try to make lots of hard boiled eggs and salads this week. The weather looks well suited for it and they are easy enough to make a take on days out.

If you are interested in seeing some more Slimming World friendly meal ideas feel free to check out one of my other plans here

 

Katykicker

Slimming World friendly meal planning – Our menu 26/04/19

I feel like I am becoming a Slimming World friendly meal planning ninja to be honest. Not to blow my own trumpet (parp) but I haven’t ordered a takeaway in a good few weeks nor do I miss it. Meal planning is becoming something I actually enjoy and even look forward to!

That said, this week I have eaten my own weight in leftover easter eggs. Can’t win em all!

The week ahead should be a pretty good one. We have no big events planned so it should be fairly easy to stick to the Slimming World plan and stick to budgeting too.

This week in food

Friday: Pasta Bolognese and green salad

Saturday: Lamb curry with broccoli and rice.

Sunday: Ham and vegetable gratin with new potatoes and veg

Monday: Simple pea pesto spaghetti with baby spinach salad and roasted red pepper

Tuesday: Chicken skewers with slimming world chips and salad and my vegan syn free coleslaw

Wednesday: Sausages and roasted veg for me. Side of mashed potato for everyone else. Lets face it, I will probably end up with mash too because it’s mash and who can resist it?

Thursday: Chicken Chilli and rice. Sounds a bit grim but the Stagg veg chilli is actually tasty and syn free on Slimming World. Great for a very quick meal.

Breakfast will be mainly oat pancakes or porridge. I love it at the moment and you can add loads of different things to it to change it up. I love frozen cherries and a little almond essence and teaspoon of raspberry jam so it tastes like cherry bakewell.

Lunches will be whatever we have. I am trying to save my pennies to shamelessly blow on the BlogOn raffle next week so I want to use what we have in the cupboards. Lunches could get ..weird.

 

Katykicker

Slimming World friendly meal planning – Our menu 08/03/19

I think that planning my meals is definitely helping. I got lots of work done last week and even lost 2lbs! It’s going to take a while but I am chiseling away at it and that’s the main thing. Even if I lose 1lb a week, that’s still 42lbs down by Christmas and will mean a massive change to my energy levels and general wellness. That’s what I am trying for. To feel better. 

This week I have nothing big coming to throw me off track. It should be pretty easy to stay on plan I hope. My eyes are sore (need to go back to the opticians) so I have ordered lots of frozen ready to go veg for less time in the kitchen chopping. This should be a great help and will definitely stop me ordering takeaway. Planning is key!

The Week Ahead in Food

Friday: Sweet & sour chicken with noodles 

Saturday: Oven roasted chicken ratatouille 

Sunday:  Pork with roast potatoes and vegetables

Monday: Quorn nugget wrap with chips and salad 

Tuesday: Butterflied Chicken breast, corn on the cob and Aldi mediterranean rice (1.5 syns)

Wednesday: Chow mein with Slimming World friendly spring rolls* and chilli sauce. 

Thursday: Pasta bake with salad. 

Breakfasts will be one from this selection of Slimming World Breakfasts

Lunches will be either leftovers because I hate waste or something saladish. Seriously need to seek out some different salads to include in my planning though, otherwise I will get bored.

*made with lasagne sheets but so easy. Blanche the sheets one at a time, pop the filling in, roll up and spray with oil. Bake for about 20 mins.

Katykicker

Meal planning – Our menu 22/02/19

I am so annoyed with myself. My intention was to plan every week because I know it will reap it’s rewards both in lbs lost on the scale at Slimming World and £’s kept in my purse. If I had a purse. Which I do not. I am too disorganised.

Gah!

So long story short, half term happened and I didn’t meal plan. We ventured down to see the in laws. This involved an array of off plan meals and I put on weight and am now poor. So now that you are up to date, let’s head back to what I blimmin’ well know will work and get on with the plan! I foresee a lot of salad in my immediate future…

The Week Ahead in Food

Friday: Low syn Tuna salad followed by a gorgeous low syn lemon Jello dessert.

Saturday: Ham and egg salad with a large bowl of melon.

Sunday: Roast chicken with syn free stuffing and vegetables

Monday: Piri chicken breast with a dressed salad and a baked sweet potato.

Tuesday: Spaghetti bolognese and garlic dough balls. The Asda ones are 1 syn each.

Wednesday: Butternut squash stew with bulgar wheat (pictured) as part of my commitment to cutting down on the amount of meat we consume.

Thursday: Diet coke chicken with noodles and stir fried veg.

 

Breakfast will be a mix of porridge, fruit or bacon medallions and veg (courgettes, mushrooms, tomatoes). Lunches will be mainly salads and I will also make a big pot of syn free soup to have alongside and for snacking. I am determined to have a better week foodwise. I have to really!

On the upside, I am feeling positive about taking control of things again. I have started to understand that I need to make this a priority for not only my physical health but my mental health too. Does that sound odd?

 

Katykicker

Meal Planning – Our menu 08/02/19

Why do I find meal planning so hard? You would think after 17 and a half years of being a parent I would have got past sifting through the fridge at 5pm in a panic and not knowing what to to cook for the people who reside with me.

No such luck

In a bid to inject some organisation into our week and hopefully leave time for more of the “other stuff” I am trying. Really trying, to get on top of this part.

If I can nail this stupidly small and seemingly easy part of our family week then, I don’t know, maybe everything else will somehow fall into place. Moody teenagers will suddenly transform into pleasant and cooperative young adults. The Husband will shake off the fatigue of his day/week/month/year and become attentive to something other than Clash of sodding Clans and the 4 year old. Maybe he will stop declaring he hates a food that just 2 days earlier was all he would let pass his lips. I will of course be able to spend those extra few moments of my day doing something fabulous.

You can place your bets on how that will turn out.

We do definitely save money when we plan though. So there is that.

Our Dinners For The Week

Friday – Chicken Noodles with a homemade 2 syn Sweet and Sour style sauce

Saturday – Burgers with chips and slaw. I might make my chips with celeriac. I don’t know if that will taste a bit parsnippy though?

Sunday – roast chicken, mash, roast celeriac, carrots, sprouts.

Monday – pie for them. tandoori skewer and Slimming World aloo gobi for me. Nicer than it sounds.

Tuesday – rice, chicken, corn on cob, think Nandos without the price tag.

Wednesday – Sausages and mash. Did you know you can make your mash creamier by adding an egg? I am going to try it. If I end up with a scrambly egg mash, I will let you know.

Thursday – Spaghetti Bolognese. A smaller portion for me which I will bulk out with roasted red pepper and courgette.

 

Breakfast is usually porridge with fruit. Lunches I don’t tend to plan. It will be whatever I can grab that is Slimming World friendly or maybe if those other things fall into place then who knows. Maybe I will make a soup. We can but dream, right?

 

 

Katykicker