Slimming World friendly meal planning – Our menu 08/03/19

I think that planning my meals is definitely helping. I got lots of work done last week and even lost 2lbs! It’s going to take a while but I am chiseling away at it and that’s the main thing. Even if I lose 1lb a week, that’s still 42lbs down by Christmas and will mean a massive change to my energy levels and general wellness. That’s what I am trying for. To feel better. 

This week I have nothing big coming to throw me off track. It should be pretty easy to stay on plan I hope. My eyes are sore (need to go back to the opticians) so I have ordered lots of frozen ready to go veg for less time in the kitchen chopping. This should be a great help and will definitely stop me ordering takeaway. Planning is key!

The Week Ahead in Food

Friday: Sweet & sour chicken with noodles 

Saturday: Oven roasted chicken ratatouille 

Sunday:  Pork with roast potatoes and vegetables

Monday: Quorn nugget wrap with chips and salad 

Tuesday: Butterflied Chicken breast, corn on the cob and Aldi mediterranean rice (1.5 syns)

Wednesday: Chow mein with Slimming World friendly spring rolls* and chilli sauce. 

Thursday: Pasta bake with salad. 

Breakfasts will be one from this selection of Slimming World Breakfasts

Lunches will be either leftovers because I hate waste or something saladish. Seriously need to seek out some different salads to include in my planning though, otherwise I will get bored.

*made with lasagne sheets but so easy. Blanche the sheets one at a time, pop the filling in, roll up and spray with oil. Bake for about 20 mins.



  1. March 8, 2019 / 5:30 pm

    your week sounds great and love the quorn wrap idea. we need tuna pasta bake again its such brilliant comfort food

  2. March 8, 2019 / 8:44 pm

    Well done with the weight loss. That’s fantastic.
    Your meals sound delicious and the spring rolls look so good. x

  3. March 11, 2019 / 6:38 am

    Oh, I love the sound of the slimming world spring rolls – I will definitely have to give them a try. Well done on your 2lb loss!

  4. March 13, 2019 / 12:42 pm

    Wow those spring rolls sound fab – what a smart idea!

    Well done too – you’re doing fantastic!

  5. March 14, 2019 / 11:43 am

    Quorn wraps sound amazing I have heard that they taste like Mcdonald’s. Well done on the weight loss you doing and you still manage to eat some tasty sounding food.

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