I think that planning my meals is definitely helping. I got lots of work done last week and even lost 2lbs! It’s going to take a while but I am chiseling away at it and that’s the main thing. Even if I lose 1lb a week, that’s still 42lbs down by Christmas and will mean a massive change to my energy levels and general wellness. That’s what I am trying for. To feel better.
This week I have nothing big coming to throw me off track. It should be pretty easy to stay on plan I hope. My eyes are sore (need to go back to the opticians) so I have ordered lots of frozen ready to go veg for less time in the kitchen chopping. This should be a great help and will definitely stop me ordering takeaway. Planning is key!
The Week Ahead in Food
Friday: Sweet & sour chicken with noodles
Saturday: Oven roasted chicken ratatouille
Sunday: Pork with roast potatoes and vegetables
Monday: Quorn nugget wrap with chips and salad
Tuesday: Butterflied Chicken breast, corn on the cob and Aldi mediterranean rice (1.5 syns)
Wednesday: Chow mein with Slimming World friendly spring rolls* and chilli sauce.
Thursday: Pasta bake with salad.
Breakfasts will be one from this selection of Slimming World Breakfasts
Lunches will be either leftovers because I hate waste or something saladish. Seriously need to seek out some different salads to include in my planning though, otherwise I will get bored.
*made with lasagne sheets but so easy. Blanche the sheets one at a time, pop the filling in, roll up and spray with oil. Bake for about 20 mins.
your week sounds great and love the quorn wrap idea. we need tuna pasta bake again its such brilliant comfort food
Well done with the weight loss. That’s fantastic.
Your meals sound delicious and the spring rolls look so good. x
Oh, I love the sound of the slimming world spring rolls – I will definitely have to give them a try. Well done on your 2lb loss!
Wow those spring rolls sound fab – what a smart idea!
Well done too – you’re doing fantastic!
Quorn wraps sound amazing I have heard that they taste like Mcdonald’s. Well done on the weight loss you doing and you still manage to eat some tasty sounding food.